I’m not sure what happened. I slept pretty well. No problems getting up, other than the fact that I had to get up. But non-the-less, everything seems to be irritating today!
I have nothing really to complain about, life is actually good, but every now and then you have one of those days. The dog was barking too much at nothing, complaints at work about things that are out of my control, but I think the biggest trigger today was the scale. I KNOW I’m not supposed to get on the scale every day but it’s the only way I stay on track! I lost 2.4 pounds on week 1 of Weight Watchers but this morning, I gained one.
It’s probably water weight, I’m sure it’s a fluke, but it set the mood for the rest of the day.
Week One hasn’t been so bad. I stayed within my points every day and used my extras on the weekend for a chicken wing (or 5) and some wine. I’ve been making special stops at the Farmer’s Market to keep fully stocked on fresh fruits and veggies. Lots of them. I bought kale. It’s all the rage.
I made kale chips, which were too soggy the next day to eat, and I think I’ll try some tonight with some turkey sausage and pasta.
I’ve been working out too. A few days on the elliptical and a 4 miler on Tuesday. Perfect start to Key West 10k training, which at some point will merge into half training. The lines are kind of blurred. I’m weight training twice a week too. My tookus is a bit sore from some leg presses yesterday. Those are the same as squats, right?
I can honestly say, after sitting down to right this, I feel so much better (it’s probably that bunny). Here’s to a great weekend, more healthy eating, more pounds dropped, and maybe a little fun in the sun.